Chris McDade

The internet is an amazing place. It is also a double edged sword. I can sit at my desk and can find information on anything from particle research, foreign languages, military tactics or agronomy. Basically if it exists there is information on it on the internet.

Not only is there a massive amount of information available from our desktop – we can also access it from our phones, netbooks/laptops or even mp3 player or tablet device. Combining this with the communication options available on phones nowadays – calls, text messaging and email – we can be in touch with anyone anywhere and can get information anywhere.

All of this is fantastic when you compare how difficult it used to be to find out anything or to get in touch with someone but it also has its drawbacks – it makes it harder to focus. Some personality types will find this a miniscule distraction. Other people, like myself have to be very disciplined to ensure that the distractions are kept to a minimum.

I have tried all sorts of techniques to discipline myself in order to reduce the time wasted by unneccessary tasks. I have yet to find a definitive method that works for me. I have tried blocking off time, restricting daily internet use, setting specific times for checking email, banning myself from multitasking. All seem to work to some degree but I find myself gradually slipping away from each method.

What are your tips or advice to improve focus whilst still keeping the benefits of ever present sources of information and communication?